Harmony Timer

Master your Moment

Every second counts. Whether you're powering through a HIIT session, punching through rounds, or finding your calm with yoga and meditation, the Harmony Timer app is here to keep you in sync.

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Harmony in Focus

Every Moment, Perfectly Timed

Harmony Timer Dashboard
Workout Timer Screen
Rounds Timer Screen
Stretch Timer Screen
Meditation Screen
Meditation Screen
Harmony Timer App Mockup

Training Timer

The complete workout companion for weight training, HIIT, circuit training, and more.

Warm-up Phase

Start every workout with a proper warm-up to prepare your muscles and joints for intense activity.

Exercise Sets

Configure custom exercise durations and set counts tailored to your training style.

Rest Intervals

Optimal recovery periods between sets to maximize strength gains and performance.

Cool-down Period

Finish with a proper cool-down to aid recovery and prevent muscle soreness.

Person weight training with Harmony Timer
Boxing training with Harmony Timer
Harmony Timer App Mockup

Rounds Timer

The perfect companion for boxing, MMA, and other combat sports training.

Customizable Rounds

Set round durations that match your fighting style and conditioning goals.

Rest Periods

Configure corner rest time between rounds to simulate real fight conditions.

Audio Cues

Clear bell sounds and countdown warnings help you focus on your technique.

Round Tracking

Visual indicators show your current round and progress through your workout.

Harmony Timer App Mockup

Stretching Timer

Enhance your flexibility and recovery with guided stretching sessions.

Core Focus

Begin with core stretches to activate your center and prepare your body for deeper stretches.

Lower Body

Targeted lower body stretching sequence for hamstrings, quads, hips, and calves.

Upper Body

Complete your stretching routine with focus on shoulders, back, chest, and arms.

Simple Mode

Option for simplified continuous stretching when you prefer a less structured approach.

Person stretching with Harmony Timer
Person meditating with Harmony Timer
Harmony Timer App Mockup

Meditation Timer

Achieve mental clarity and recovery with guided breathing and meditation.

Breathing Techniques

Multiple guided breathing patterns including Box Breathing, 4-7-8 Breathing, and more.

Visual Guidance

Animated breathing circle provides visual cues for inhale, hold, and exhale phases.

Custom Patterns

Create and save your own breathing patterns tailored to your personal practice.

Ambient Sounds

Soothing audio accompaniment enhances your mindfulness and meditation experience.

What Users Are Saying

Join the community of fitness enthusiasts using Harmony Timer

"The rounds timer is perfect for my boxing workouts. The audio cues help me stay focused, and I love how I can customize everything to match my training regimen."

JM

James Miller

Amateur Boxer

"Finally found a stretching timer that understands the need for different phases. The sectional approach to core, lower, and upper body is exactly what I needed for my post-workout routine."

SL

Sarah Lee

Yoga Instructor

"The meditation timer has transformed my daily practice. The breathing techniques are well-implemented, and the visual feedback helps me maintain my focus throughout the session."

RJ

Ryan Jackson

Mindfulness Coach

Ready to Transform Your Training?

Download Harmony Timer today and experience the perfect balance in your fitness routine, exclusively for iOS.

Download on the App Store